# LMNT: what people say on TikTok, Reddit, YouTube, X

Read 635 posts and comments on 2026-11-14; 376 were about LMNT. Full report with links: https://sociallisteningai.com/samples/brand-lmnt/

LMNT's biggest strength is a loyal base of POTS, dysautonomia and chronic-illness users who say the high-sodium formula visibly prevents fainting, cramps and dehydration, plus athletes who rely on it in heat. The canned drinks are a genuine surprise hit, driving excited purchases and store-hunting questions. The biggest problems are price, the maltodextrin disclosure scandal that triggered cancellations and lost trust, and the public lawsuit against a small startup that many read as bullying. A recurring theme is DIY: people openly use LMNT's published recipe to make cheap homemade batches, which both flatters the brand and cannibalizes sales.

**How it feels** (376 on-topic): 28% positive, 30% negative, 11% mixed, 30% neutral.
- YouTube: 111 (10% positive, 30% negative)
- X: 86 (19% positive, 60% negative)
- TikTok: 109 (57% positive, 5% negative)
- Reddit: 70 (26% positive, 34% negative)

Not included this time: Instagram (the source did not answer).

## What people like

- **Tastes great and becomes a loved daily hydration habit, with raspberry, watermelon, black cherry, pineapple and grapefruit favorites** (16 mentions)
  - "The best! 👏🏻😋" TikTok https://www.tiktok.com/@micaelakjane/video/7705184069012770062
  - "[Sticker] ❤️" TikTok https://www.tiktok.com/@micaelakjane/video/7705184069012770062
- **Stops night cramps, prevents fainting/presyncope and keeps POTS and chronic-illness users hydrated and functional** (10 mentions)
  - "Drinking LMNT stopped the leg cramps that I used to get during the night." YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=Ugw55x69VSM92Ru3s-d4AaABAg
  - "I use and love LMNT. As a runner, it really helps with recovery on those hot summer days when I'm on a 1.5 to 2 hour run and it's 80+ degrees. As the weather cools in the fall into the winter, I start backing off on taki…" YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=Ugz0Psa0C-R3hr1bn1p4AaABAg
- **Canned/ready-to-drink LMNT is a hit: people are excited to discover it and rush to buy cases** (9 mentions)
  - "THEY MAKE DRINKS?! oh my god where have i been? i thought they only had the little packet mixes" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
  - "If you're into electrolyte drinks ... I *highly* recommend LMNT. They're delicious and carbonated. I did not realize how much in the morning I was just dehydrated, and I had turned to the caffeine too early. Drinking the…" X https://x.com/bobbyfijan/status/2104908453668094066
- **Works well for athletes, hot-weather work and marathon training** (9 mentions)
  - "I drink lmnt when I am working in the summer because I sweat constantly, but otherwise I don't use them because I don't need them." YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgzTpw8jHbMVRiykowN4AaABAg
  - "Yeah dont go taking supplements willy nilly. My work has me sweating 12 hours a day so a LMNT is a good drink my coworkers take and none have any kind of these side effects. Unless OP hits the gym really hard that water …" Reddit https://www.reddit.com/r/Supplements/comments/1q73wcv/i_tried_lmnt_so_you_dont_have_to/oibdt94/
- **Publishing the recipe openly is appreciated and fuels a DIY community** (8 mentions)
  - "LMNT gives their recipe on their website and I just make batches at home, mostly for my wife that has endometriosis and loses a lot of blood and hydration every month." YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgyOJUkcolPYNQ0jOMt4AaABAg
  - "I bulk buy the individual ingredients for electrolyte powders and compose them myself. LMNT actually posts the recipes for their packets. My girl has special ones that she uses for her POTS and I mix up a whole 3 month s…" YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgxjYhh1TwWkzUHOXHR4AaABAg
- **Less sweet and higher sodium than rivals, which POTS/dysautonomia patients specifically value** (2 mentions)
  - "This isn't helpful for the medical misogyny, but if you do decide to supplement electrolytes for her, LMNT posts their recipe on their website. The components themselves are pretty cheap per "dose", and you can flavor th…" Reddit https://www.reddit.com/r/Frugal/comments/1x7zn1g/molasses_a_pinch_of_salt_in_a_bottle_of_water_is/
  - "I wonder if it’s being recommended lots of places as a ton of people probably have undiagnosed POTS from having had Covid and one of the first things to try to help that is a load of sodium. LMNT is well known as a great…" Reddit https://www.reddit.com/r/Supplements/comments/1q73wcv/i_tried_lmnt_so_you_dont_have_to/nyd1vyy/
- **Unflavored sticks are convenient and salty without a fake-sweetener aftertaste** (2 mentions)
  - "Thanks for another great video, Dr Hampton. I was in need of electrolytes but recently got a supply of my standard unflavored lmnt, so I'm set for a while I love the convenience and portability of their stick packs and e…" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxWhps2Fv3oUOk4rpF4AaABAg
  - "Another brilliant video...i use lmnt non flavored. Thank you Dr ❤" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgyhMJiq4pkU8qs4l694AaABAg

## Complaints and problems

- **The lawsuit against small startup Oasis reads as big-brand bullying and damages the brand** (19 mentions)
  - "“The cost of fighting back can be enough to silence criticism before the truth is uncovered.” What truth? You made false claims that damaged their reputation. They aren’t trying to “silence the truth,” if anything they a…" X https://x.com/watnyknicks/status/2120734170427322700
  - "How a big food brand can pay to shut down a startup. LMNT is suing my bootstrapped startup Oasis, and me personally, for $255 million in alleged lost sales from our social media posts. The cost of defending ourselves is …" X https://x.com/cormachayden_/status/2120715141323047158
- **Insanely overpriced, especially at multiple packets a day, versus pennies for DIY** (14 mentions)
  - "Cost-Effective DIY Electrolyte Drink (LMNT Alternative, Zero Carb). After regularly using commercial electrolyte packets, I got tired of the ridiculous price and decided to build a DIY version. Most electrolyte products …" Reddit https://www.reddit.com/r/ketorecipes/comments/1r8znz6/costeffective_diy_electrolyte_drink_lmnt/
  - "Salt (Redmond real Salt if you feel fancy), nusalt (potassium), and a magnesium pill." Reddit https://www.reddit.com/r/fasting/comments/1umnqcr/lmnt_is_insanely_overpriced_what_electrolytes_are/ovdn68d/
- **Undisclosed maltodextrin in flavored packets spiked blood sugar and broke trust; the founder's dismissive response made it worse** (13 mentions)
  - "LMNT had a big blow out when it was exposed they had been putting maltodextrin in the product. At first they denied it. Then the quantity. Then it was exposed as 10 X more than claimed. They said Oops...Sorry... 😳 The w…" YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgxDkcvXP5cIPj7-tJ14AaABAg
  - "LMNT isn't completely honest. Their product contains maltodextrin. I used LMNT for years but dropped them when I found out I was lied to." YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=Ugzlxt6WgSiuGO_bhEd4AaABAg
- **Too salty or tastes like straight salt water; some find it undrinkable** (7 mentions)
  - "Does it taste like straight salt? Salt makes me vomit so I’m scared to try it 😫 I’ve tried salt tablets and immediately threw up." TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
  - "i can’t stand the taste of all the liquid i’ve and all electrolyte drinks i love salt but i don’t love drinking salt 😭 i need a solution or recommendation" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
- **Too much sodium marketed to casual gym-goers; palpitations, headaches, dizziness and overdose risk without heavy sweating** (5 mentions)
  - "Regular electrolyte drinks. LMNT has 1000mg of sodium. You do not need that much additional salt in your diet. It’s expensive salt water at best and actually harmful at worst. If you’re doing multi-hour workouts in the h…" Reddit https://www.reddit.com/r/AskReddit/comments/1xsx1fs/people_who_regularly_diet_are_personal_trainers/
  - "Scott, you mentioned it once but I have to say, most of these people drinking these electrolyte sachets are not even engaging in high-intensity resistance training to keep using a lot of those electrolytes. And to add to…" YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgzmDX08YPkUrsWdLIV4AaABAg
- **Stevia causes acne, nausea or aftertaste for some** (5 mentions)
  - "Confused: LMNT VS Homemade electrolyte drink not as effective. I started drinking the LMNT electrolyte drink packets - about 2-3 a day. They’re great except the stevia gives me really painful cystic acne. I used the LMNT…" Reddit https://www.reddit.com/r/POTS/comments/1sg46vk/confused_lmnt_vs_homemade_electrolyte_drink_not/
  - "Another reason to use electrolytes is if you use reverse osmosis (RO) water. I add Saltt or keto chow electrolyte drops and a few drops Lugol's iodine to our RO water pitchers to replace the minerals removed. My husband …" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxIr6SWBC8rE-TPfCl4AaABAg
- **Heavy YouTube/Huberman sponsorship push reads as a scam signal and annoys people** (4 mentions)
  - "At this stage in the scam game it would benefit us better to be informed on what is NOT a scam here in America😔" YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=Ugw9UXZqzAtWNv5uDi14AaABAg
  - "I've come to conclusion: every time something is heavily marketed by YouTube sponsorships it is a scam of some variety." YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgzhGhBQPQG6ug7FK9N4AaABAg

## Questions people ask

- **Are the cans carbonated, where can I buy them, and why aren't they in stores?** (8 mentions)
  - "Are they bubbly I wanna try them but I hate carbonated drinks" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
  - "Can’t find these in store I can only find the packets 🥲" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
- **Is the electrolyte overdose LMNT's fault or an underlying kidney issue?** (7 mentions)
  - "Did the doc do labs to see where your electrolytes were at? If not, it's hard to say your electrolyte supplementation was to blame. Especially considering the amount of water you took with it. If you have healthy kidneys…" Reddit https://www.reddit.com/r/Supplements/comments/1u6pqfq/electrolyte_overdosenew_life_lesson_learned/orufepj/
  - "I was going to say the same thing. Isn’t the daily recommended sodium dosage over 2k? Maybe if your have an already high sodium based diet and jam another 1g on top of it, but even that seems like a stretch. The potassiu…" Reddit https://www.reddit.com/r/Supplements/comments/1u6pqfq/electrolyte_overdosenew_life_lesson_learned/oruh3c7/
- **Recipe questions: ratios, salt type, citric acid, iodized salt, malic acid, magnesium substitution** (7 mentions)
  - "Question: Is it supposed to taste salty? I followed your recipe pretty much step by step, but mine tastes pretty watered down. I originally mixed it with 28 oz of water, but I also tried only 14 oz and it still tasted wa…" YouTube https://www.youtube.com/watch?v=TFNpuSLtmAo&lc=UgxrzCF-UZL8BkCwXvV4AaABAg
  - "If you were to make your batch = to a cup makes one batch. WHAT would the actual ingrediant breakout be. Leaving out flavoring so that I could switch up as I wanted to?? Please dm" YouTube https://www.youtube.com/watch?v=SVjyHffiTOE&lc=Ugw0-XOTS-k90CqFJHN4AaABAg
- **How salty is it, is it too high in sodium for casual/desk-job use, and can you use less per serving?** (4 mentions)
  - "LMNT is high in salt, as electrolyte products go. You’re probably good without it, or just chewing a salt stick tab for longer/more intense runs." Reddit https://www.reddit.com/r/runninglifestyle/comments/1xtl93w/electrolytes/
  - "Yeah dont go taking supplements willy nilly. My work has me sweating 12 hours a day so a LMNT is a good drink my coworkers take and none have any kind of these side effects. Unless OP hits the gym really hard that water …" Reddit https://www.reddit.com/r/Supplements/comments/1q73wcv/i_tried_lmnt_so_you_dont_have_to/oibdt94/
- **Does it still contain maltodextrin, and is there an unflavored or stevia-free version?** (4 mentions)
  - "Electrolytes-SALTT vs LMNT. Hello fellow keto-ers! I am looking at getting some more electrolytes. I normally use LMNT, I like their flavors and their macros. I’ve heard they use maltodextrin, don’t know if they still do…" Reddit https://www.reddit.com/r/keto/comments/1sz2h3r/electrolytessaltt_vs_lmnt/
  - "LMNT has non flavored as well" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxeZ-1yFcXPJbDCS_54AaABAg
- **Do you actually need LMNT or just like it, and does it feel different from water?** (2 mentions)
  - "Do you need the coffee or lmnt or you just like it" TikTok https://www.tiktok.com/@jakezach0/video/7698153779484478751
  - "Do you notice a difference btw this and a glass of water? Most ppl get enough sodium from diet, the largest electrolyte component of these drinks. But by all means, if you feel better drinking these and they help you del…" X https://x.com/CaryHawkins_/status/2105124412542607466
- **Are the cans good and do people see real results?** (2 mentions)
  - "Are they good??" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
  - "anyone see real results with them at the beginning of my diagnosis a powerade and some salty fries would help but now nothing does :/" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958

## Buying signals

- **Switch to cheaper alternatives like SALTT, VenturePal, Dr Berg or DIY** (15 mentions)
  - "Salt (Redmond real Salt if you feel fancy), nusalt (potassium), and a magnesium pill." Reddit https://www.reddit.com/r/fasting/comments/1umnqcr/lmnt_is_insanely_overpriced_what_electrolytes_are/ovdn68d/
  - "I have salt sensitivity so I just salt my foods to taste, take 250-500 magnesium/day(if i drink coffee/tea or not because they are diuretics) and drink one scoop of Dr berg electrolytes because they have the lowest sodiu…" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxfQK1aWvJ-vEyDZkl4AaABAg
- **People add cans to cart or order immediately after learning they exist** (10 mentions)
  - "THEY MAKE DRINKS???! I love LMNT 😭 the powder can just be so hard on bad days. Adding these to my cart now!!! 🛒 🏃‍♀️" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
  - "I DIDNT KNOW THRY MADE CANS I JUST BOUGHT A CASE" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
- **Still buying seasonally for hot runs and summer work despite price** (5 mentions)
  - "I use and love LMNT. As a runner, it really helps with recovery on those hot summer days when I'm on a 1.5 to 2 hour run and it's 80+ degrees. As the weather cools in the fall into the winter, I start backing off on taki…" YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=Ugz0Psa0C-R3hr1bn1p4AaABAg
  - "I drink lmnt when I am working in the summer because I sweat constantly, but otherwise I don't use them because I don't need them." YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgzTpw8jHbMVRiykowN4AaABAg
- **Buy by the case or 1-2 packets daily as a routine** (4 mentions)
  - "We stack these by the case." X https://x.com/robbiehendricks/status/2104911952233271671
  - "Does LMNT/electrolytes make you breakout?. I normally have dry skin and don’t really get acne. I have had horrible acne all over for two months now that I’ve been doing all the right things for with topical treatments. T…" Reddit https://www.reddit.com/r/dysautonomia/comments/1t201yc/does_lmntelectrolytes_make_you_breakout/
- **Bought the variety pack at Costco on a friend's recommendation** (2 mentions)
  - "Electrolyte Overdose...New life lesson learned. I unfortunately learned a new term this month, Electrolyte Overdose, due to my own stupidity. I purchased a box of LMNT single use packets from Costco, partly due to talkin…" Reddit https://www.reddit.com/r/Supplements/comments/1u6pqfq/electrolyte_overdosenew_life_lesson_learned/
  - "I tried LMNT so you don't have to. Verdict first: Only try LMNT if you’re trying to speedrun heart palpitations daily lol I had finally caved and got the variety pack after seeing it recommended everywhere on here. $45 b…" Reddit https://www.reddit.com/r/Supplements/comments/1q73wcv/i_tried_lmnt_so_you_dont_have_to/
- **Doctors recommend LMNT for POTS patients** (1 mention)
  - "LMNT is expensive, homemade alternative?. I recently got diagnosed with POTS (yay!!) after 20 years of trying to figure out whats wrong with me. Soooo my doctors started me on LMNT about 6 months ago but they said I shou…" Reddit https://www.reddit.com/r/POTS/comments/1pre0fu/lmnt_is_expensive_homemade_alternative/
- **Cancel subscriptions after learning about maltodextrin** (1 mention)
  - "Fuck, had no idea. Will cancel sub. Thanks for this." Reddit https://www.reddit.com/r/keto/comments/1sz2h3r/electrolytessaltt_vs_lmnt/oj3rrpr/

## Compared with other brands

- **Homemade salt/sugar/lemon mixes are far cheaper than LMNT packets** (13 mentions)
  - "If you’re ever feeling dizzy and dehydrated you can just put a pinch of salt and a pinch of sugar in a glass of water" YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgzUcmKyqjAmA2uMrFV4AaABAg
  - "I dump a 400 mg magnesium glycinate cap, a 200 mg potassium citrate cap, a 1/2 tsp celtic sea salt plus sometimes true lemon packet in 32 oz water and drink throughout the day. Cheap and easy!" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=Ugy7LKZz4c_hkkyo5bp4AaABAg
- **Re-Lyte, Keto Chow, Buoy, Nootropics Depot InfiniLyte, SISU, Skratch, Thirdzy, Hammer Endurolytes named as alternatives** (10 mentions)
  - "Dr Hampton this video has the best timing. I've been so confused with the electrolyte thing. 3 months carnivore. Lost 25 pounds. Had all my labs done for a routine follow up with my PCP and all are normal. I don't exerci…" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxMjaejYGHuLmZoeZN4AaABAg
  - "Another reason to use electrolytes is if you use reverse osmosis (RO) water. I add Saltt or keto chow electrolyte drops and a few drops Lugol's iodine to our RO water pitchers to replace the minerals removed. My husband …" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxIr6SWBC8rE-TPfCl4AaABAg
- **Liquid IV, Gatorade, Pedialyte, GU, Propel, Body Armor treated as the same category** (9 mentions)
  - "Liquid IV hits nice after I finish mowing the lawn, but so does a regular old lemonade." YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgwMjMjS4Tko0rcOMW14AaABAg
  - "Liquid IV, gatorade powder, GU, these are all life savers when I'm in the middle of nowhere, riding my dirt bike on the side of a mountain, rethinking my life choices." YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgztKCcxLxFrXyh0gtx4AaABAg
- **SALTT/SALTR seen as cleaner, cheaper, higher in magnesium/potassium and better flavored** (8 mentions)
  - "Not only did LMNT have undisclosed maltodextrin, it had A LOT. I use SALTT during fasts, i will never use LMNT. I saw a YouTube video with one of the founders of LMNT and he said he didn’t feel a need to disclose it beca…" Reddit https://www.reddit.com/r/keto/comments/1sz2h3r/electrolytessaltt_vs_lmnt/oiynt91/
  - "I switched to SALTT after watching LMNT spike my blood sugar. Also SALTT has 3x the magnesium and 2x potassium so you’re literally getting more for your $" Reddit https://www.reddit.com/r/keto/comments/1sz2h3r/electrolytessaltt_vs_lmnt/oiyqofe/
- **Dr Berg flavored electrolytes taste better to some** (3 mentions)
  - "Another reason to use electrolytes is if you use reverse osmosis (RO) water. I add Saltt or keto chow electrolyte drops and a few drops Lugol's iodine to our RO water pitchers to replace the minerals removed. My husband …" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxIr6SWBC8rE-TPfCl4AaABAg
  - "I have salt sensitivity so I just salt my foods to taste, take 250-500 magnesium/day(if i drink coffee/tea or not because they are diuretics) and drink one scoop of Dr berg electrolytes because they have the lowest sodiu…" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxfQK1aWvJ-vEyDZkl4AaABAg
- **Ayran and plain water plus creatine cited as cheaper options** (2 mentions)
  - "I switched to glass of water + 5g of Costco creatine; also check out the Costco version of that canned drink" X https://x.com/RHAlexander/status/2104952410234056780
  - "Ayran does the trick for me" X https://x.com/ddxdop/status/2104908873606091088
- **VenturePal pitched as a more affordable alternative** (1 mention)
  - "Hopped on VenturePal a few months ago after seeing DT post about it. Was looking for a more affordable electrolyte alternative to LMNT and this is it. Great for: - Post Workout - Sauna - Daily Use Absolutely one of the b…" X https://x.com/ForgeWithJeremy/status/2071324985025876361

## What people want next

- **Wants a cheaper or bulk option instead of pricey single packets** (9 mentions)
  - "Cost-Effective DIY Electrolyte Drink (LMNT Alternative, Zero Carb). After regularly using commercial electrolyte packets, I got tired of the ridiculous price and decided to build a DIY version. Most electrolyte products …" Reddit https://www.reddit.com/r/ketorecipes/comments/1r8znz6/costeffective_diy_electrolyte_drink_lmnt/
  - "Salt (Redmond real Salt if you feel fancy), nusalt (potassium), and a magnesium pill." Reddit https://www.reddit.com/r/fasting/comments/1umnqcr/lmnt_is_insanely_overpriced_what_electrolytes_are/ovdn68d/
- **Wants flavors without stevia or maltodextrin to avoid acne and aftertaste** (5 mentions)
  - "Confused: LMNT VS Homemade electrolyte drink not as effective. I started drinking the LMNT electrolyte drink packets - about 2-3 a day. They’re great except the stevia gives me really painful cystic acne. I used the LMNT…" Reddit https://www.reddit.com/r/POTS/comments/1sg46vk/confused_lmnt_vs_homemade_electrolyte_drink_not/
  - "Another reason to use electrolytes is if you use reverse osmosis (RO) water. I add Saltt or keto chow electrolyte drops and a few drops Lugol's iodine to our RO water pitchers to replace the minerals removed. My husband …" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxIr6SWBC8rE-TPfCl4AaABAg
- **Wants clearer labeling of maltodextrin and ingredients** (3 mentions)
  - "LMNT had a big blow out when it was exposed they had been putting maltodextrin in the product. At first they denied it. Then the quantity. Then it was exposed as 10 X more than claimed. They said Oops...Sorry... 😳 The w…" YouTube https://www.youtube.com/watch?v=S5Tv_22ojbw&lc=UgxDkcvXP5cIPj7-tJ14AaABAg
  - "LMNT isn't completely honest. Their product contains maltodextrin. I used LMNT for years but dropped them when I found out I was lied to." YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=Ugzlxt6WgSiuGO_bhEd4AaABAg
- **Wants cans available in stores and a non-carbonated canned option** (2 mentions)
  - "Can’t find these in store I can only find the packets 🥲" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
  - "Are they bubbly I wanna try them but I hate carbonated drinks" TikTok https://www.tiktok.com/@nileisneat/video/7690006498826652958
- **Wants a lower-sodium version to split across more water** (1 mention)
  - "I def want to try this because I want to cut down on the sodium. I don’t want 1000mg of sodium in each packet. Their lemonade is wonderful but I’d rather have two bottles of water over the course of 3 hrs with 500mg each…" YouTube https://www.youtube.com/watch?v=SVjyHffiTOE&lc=UgwZoQ7cWr1umQ7hpN94AaABAg
- **Wants European availability** (1 mention)
  - "Amazing idea! After trying out different electrolytes, I love LMNT. However, since it's not available in Europe, I need to look for alternatives." YouTube https://www.youtube.com/watch?v=SVjyHffiTOE&lc=UgwEegUXpLgieKuOVz14AaABAg
- **Wants a capsule option to avoid drinking 24oz of water** (1 mention)
  - "Thanks for another great video, Dr Hampton. I was in need of electrolytes but recently got a supply of my standard unflavored lmnt, so I'm set for a while I love the convenience and portability of their stick packs and e…" YouTube https://www.youtube.com/watch?v=5KItS8LqMEI&lc=UgxWhps2Fv3oUOk4rpF4AaABAg